Herbs and spices were probably used
very early in cooking. Many traditional local dishes refer to locally available
herbs or spices, selected over millennia for their culinary, antiseptic or
medicinal properties, real or imagined.
One thing is sure: They regularly
and faithfully contribute a mind-boggling number of aromatic molecules to our
dishes. We could not do without them.
Mediterranean people for example use
thyme, basil, rosemary, oregano, marjoram, savory, sage and other mint cousins,
many of them still growing in the wild, in the soil and at the altitudes they
like. They also use tarragon, parsley, cilantro, chervil, chives or bay laurel.
My own garden displays all of these
as well as a few indispensable exotic imports: Japanese shiso, green and red,
Vietnamese coriander, lemon grass, and several types of Thai basil. This may be
the most affordable luxury: getting your herbs for cooking at the last minute,
so they impart their fresh fragrance to your meals and can let your
inspiration, rather than a set recipe, guide you.
If you do not have a garden, narrow
your week selection to a few items but do use fresh herbs. Bay leaf, rosemary
and thyme are the only ones which can still contribute anything of value when
they are ground and have spent time in a jar. (1)
Spices were the first globalized
products. In Europe, they were imported very early from India and neighboring
countries, making the fortune of Venice on their way, and setting off the 1490s
explorations of Colombus and Vasco da Gama. They have since accompanied the
development of every culinary tradition, adding a touch of subliminal exoticism
to otherwise very local creations. This still goes on: Olivier Roellinger, one
of my favorite French chefs, associates rare spices from the Far East with
local northern Brittany sea riches to build a body of dazzling cuisine.
Spices are often dried, ground and
mostly available as powder in a jar, which is a problem because they lose their
flavoring power in a matter of months, especially if they are exposed to light.
Except for pepper, we are not ready to have a mill to grind every spice
individually.
My list of compulsory spices
includes:
×
black
pepper
×
one or
two curry mixes
×
turmeric
×
saffron
×
cumin
(seeds or powder)
×
coriander
(seeds or powder)
×
ginger
(which is fortunately also available in fresh root form)
×
paprika
×
cayenne
×
chili
flakes
×
nutmeg
(whole nut of course, that you can grate at will with a sharp knife)
×
cloves
×
cinnamon
Mace is a flavorful alternative to
nutmeg, available in powder form. It also can give color to your dishes. We
also use the tongue-numbing Szechuan pepper, star anise, fennel seeds,
allspice, 5-spices and cardamom.
Although they do not officially
qualify as spices, we also liberally use roasted white or black sesame seeds to
flavor some of our dishes.
True pepper, black or white (setting
aside the unripe green version for a moment), is the most endearing and common
spice on Western tables. It provides more than a bite: a kind of olfactory
citrus-like explosion most of us love, even if we can’t analyze it.
This leads me to a comment about its
use in cooking. In most recipes, you will find that pepper is incorporated
early with the purpose of giving it time to permeate the dish. This is a
tradition that I discarded as soon as I noticed that the pepper aromas that I
like disappear with cooking.
I always add pepper at the end,
just before serving. For the same reason, I mostly use black pepper,
which contains the aromatic outer layer of the fruit, and I always grind
it with the pepper mill. (2)
There is one spice mix I prepare
myself, the Ras-el-Hanout (literally, the “head” of spices). This traditional
combination can be readily found in the spice markets of the Maghreb but not so
easily in the US. It is essential for flavoring many Moroccan dishes.
This is my own fragrant and powerful
combination, which I grind and mix from time to time from the following
ingredients:
×
1 tsp. of
ground ginger
×
1 tsp.
ground paprika
×
1 tsp.
turmeric
×
2 tsp.
ground cinnamon
×
¼ tsp.
cayenne pepper
×
½ tsp.
grated nutmeg
×
1 tsp.
white peppercorns
×
¼ tsp.
fennel (anise) seeds
×
Black
seeds of 4 cardamom pods
×
5
allspice berries
×
2 cloves
I find this small ritual very rewarding in itself as I
like the process and shamelessly anticipate the many future delights to come.
Keep in a small air-tight jar.
(1) Bay leaves can be
abrasive for your digestive organs. Use entire leaves and take them out before
serving.
(2) This is true for saffron also: always at the end.
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